第201章 防身術

  周末?洛?依本????舒舒服服?睡?懶覺????????亮??仇長?給叫醒??

  “喂???睡懶覺??床??”仇長?叫醒?洛?依?

  “??才?點鍾????早幹嘛呀?又??課?”洛?依慵懶?伸?伸懶腰???

  “早?晨練?今????跑山?”仇長????

  “?困呢??先?吧??醒??找??”洛?依???

  聽?洛?依?回答?仇長??臉色變?陰沉????

  洛?依見狀???從床?爬????“?吧?吧???床???????等??”


  仇長??才離??房???久???洛?依穿?衣服?走??房??

  “?果?練?功夫???打魚兩?曬網?絕??行???持??恒才???”仇長????

  “哦?知???”洛?依點點??跟?仇長?????

  兩?從市??直朝?北邊?山區跑??仇長??體?超??即便??腿?綁?沙袋?依?跑?比洛?依快????總?拉?百米距離左右???再跑回???此往返?往?跑?

  跑??約?十分鍾???洛?依累??經???接????雙腿?像灌?鉛?樣難受??腿硬邦邦????找???坐????休息???

  ???仇長?根本?給她??機??甚至用繩?綁住洛?依??腕?拽?她往?跑??像拖油瓶?樣?

  “喂??真?跑?動??腿??斷掉??”洛?依苦?臉???

  “堅持??????”仇長??邊????邊拖?洛?依往?跑?

  臨近正午??候?兩??終於跑??山???此??洛?依?雙腿早?經?聽使喚???屁股坐????再???????

  “別坐??活動??筋骨????話明???走?動路??”仇長????蹲????將洛?依?雙腿伸直????掌?洛?依??腿肚?用??揉捏擠壓??始??候?酸酸漲漲???????揉捏??段?????竟?真?舒服????

  “?腿??己揉?揉?內側、外側??臀部?肌肉??揉?揉??樣效果更????”仇長?提示??

  “?????幫?揉吧?”洛?依笑????

  仇長?聞言?尷尬?愣????

  “哈哈?逗?玩呢???????”洛?依站????活動????體?她??熱???壓腿?效果更???????字馬??候????點痛??壓壓腿才???????居????????且?感覺筋骨?柔韌度???許??

  “????字馬?”仇長?望?洛?依?修長?雙腿???意外?問??

  “恩呢?怎?樣??厲害吧?”洛?依笑????

  “???練?功夫嗎?”仇長?問??

  “誰?壓腿?定?練功夫才行啊???學舞蹈??候????字馬?”洛?依笑????

  “???舞蹈呢?”仇長??奇???洛?依問??

  “?啊??跳給???”洛?依笑???????空???簡單?跳?幾?芭蕾舞步?雖???動作???十分標準?????經相當??模?樣???碼?仇長????洛?依?舞蹈水平?經?厲害??

  “真???????跳芭蕾呢?真厲害?”仇長?笑?點?點??眼????幾分愛慕?

  “嗬嗬?厲害吧????跟?位文工團?老奶奶學?呢?”洛?依???豪????

  “文工團?老奶奶?”仇長??奇?問??

  “恩???家附近??養老院?養老院???周奶奶?她年輕??候??文工團??舞蹈演員??她教???”洛?依跟仇長?解釋??

  “真??????挺厲害呢??認識文工團???呢?”仇長?笑????

  “???????踢?高呢?”洛?依踢?踢腿?讓仇長???

  仇長???洛?依踢腿??性感修長?美腿抬???????確??賞?悅目??????雖美???卻少?幾分?度??種程度?踢腿用?表演?足夠?????卻??什?威???果遇?危險?情況???根本?足?防???

  “花拳繡腿?”仇長?笑?笑???

  “什?呀??踢?難??高嗎?”洛?依?服??問??

  “踢腿並???越高越?????恰??處??且?量十足????通常所??穩、準、狠??踢????且踢?狠才行?譬??樣?”仇長????猛?轉????轉??百?十度?側踹?竟?將?棵?抱粗細??木給踹?劇烈搖晃???????葉?嘩啦啦落??片?

  “???試試?”仇長?笑????

  洛?依走????用??踢??腳????除?腳丫?疼?疼?外???卻?紋絲?動??點反應????兩??量??差距???知?

  “怎?樣????功夫跟花拳繡腿?區別?功夫???用?實戰???花拳繡腿????表演?”仇長?笑?解釋??

  “?才剛學?哪????厲害啊?”洛?依?服?????

  “???讓?急於求成???告訴?兩者???差別?當??功夫??比較簡單實用?招式?雖?學??非常簡單????關鍵?候????防??作用?”仇長????

  “?嗎?簡單易學?管用??”洛?依?奇?問??

  “恩??今?帶????????教?幾招防?用?招式????掌握???般??果??侵犯???候???難?逞??”仇長?跟洛?依解釋??

  “?啊???快教??”洛?依迫?及待?????

  ??總????占?己便宜?坐公交車??候???遇?鹹豬????候?己??功夫???懂?保護?己??果?己?學?防?術?話?誰??再占?己便宜???定???教訓教訓??

  “其實??簡單?總????????字?戳眼、踢襠、頂膝蓋?~”仇長??邊示範???邊講解??